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MASS4D® Medical Review

Study tests changes in toe function in older women with knee osteoarthritis

by MASS4D® Insoles

This study tested changes in toe function in older women with knee osteoarthritis in order to better understand how the condition affects strength in the toes.

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Different Insoles

Where You Can Find Insoles

by MASS4D® Insoles

If you're considering purchasing insoles but don't know where to find them, read this article to find out about the different types of insoles available in the market, and where you can find them.

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MASS4D® Medical Review

Study proves the effectiveness of arch support insoles in helping people with flat feet walk uphill and downhill

by MASS4D® Insoles

This study explored the usefulness of arch supports in helping those with flat feet while walking uphill and downhill. There were a number of benefits found in wearing arch support insoles during uphill and downhill walking.

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MASS4D® Medical Review

Study shows the effect of sports flooring and shoes on ground forces during jumps

by MASS4D® Insoles

A study was conducted by researchers from Luxembourg to help determine the effects of five different sports flooring conditions and sports shoes on athletic performance during jumps.

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Running Shoes

The Type Of Shoes You Need For Your Insoles

by MASS4D® Insoles

With many different types of shoes available in the market, it is important to know which ones are good for you especially if you're planning to wear insoles with them.

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Medical Review

Study Investigates How The Shape Of The Foot Arch Influences The Development Of Plantar Fasciitis In Young Adults

by MASS4D® Insoles

While it is known that flat feet cause plantar fasciitis, the authors of this study sought to find out how arch height influences the development of this painful condition in young adults.

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Medical Review

Study Shows How One Single Session Of Physical Therapy Can Impact Physical Activity For Those With Low Back Pain

by MASS4D® Insoles

Recovery programmes for low back pain often include physical therapy. The effect of one single session of exercises, patient education and spinal manipulation was analysed on people with pain in their lower backs.

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Medical Review

Study Examines The Long-term Growth Of Plantar Fasciitis

by MASS4D® Insoles

The long-term effects of plantar fasciitis are rarely discussed in scientific literature. This is why researchers based in Denmark sought to examine the effect of the foot condition over a long period of time.

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Medical Review

Study Explains The Connection Between Ankle Injuries And Hamstring Injuries In Athletes

by MASS4D® Insoles

Sometimes injuries can serve as risk factors for one another in the lower body. This study aimed to find out if there was such a connection between injuries of the ankle and hamstring muscles in the athletic population.

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Medical Review

Study Reveals How To Predict The Risk Of Knee Osteoarthritis

by MASS4D® Insoles

The authors of this study sought to identity risk factors that could help predict the onset of a painful condition of the knees called knee osteoarthritis.

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The Best Way To Choose Insoles

The Best Way To Choose Insoles

by MASS4D® Insoles

If you've been struggling with choosing the right pair of insoles, consider this article to be the answer to your insole problems. Find out the type of features you should be looking for in your insoles before purchase.

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Medical Review

Study Finds Foot Problems In Majority Of Patients With Rheumatoid Arthritis

by MASS4D® Insoles

While it is known that foot problems occur in people with rheumatoid arthritis, the frequency of such problems was clearly highlighted by the findings of this study. Additionally, the authors also found out about the ease of access to foot care services in the UK.

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