Does the pain in your feet make you feel like you’re ‘walking on pebbles’?
You could be suffering from metatarsalgia – a painful foot condition that develops at the joints, at the base of the toes.
Athletes are typically vulnerable to this condition because of the increased pressure on the forefoot during performance.
This is why it commonly occurs in those involved in high-impact activities such as running, jumping or any other sport which increases the pressure applied on the forefoot.
By learning about this condition and some of the factors responsible for it, you can reduce your chances of developing metatarsalgia and continue pursuing your favourite sport.
It also likely for this pain to become worse for those who end up spending long hours on their feet such as retail assistants or waiting staff. This is because of the pressure from standing on hard flooring on the feet especially with foot posture problems.
Mild foot pain can also sometimes be treated with pain-relieving foot creams or lotions that are available in most pharmacies. These are a relatively inexpensive way of reducing foot pain and have minimum side effects.
One of the preventable factors responsible for bad foot posture is obesity. This requires a strong commitment to a healthy lifestyle that should include lots of exercises and clean eating.
MASS4D® Insoles also help in preventing a number of other painful foot conditions that are caused as a result of foot posture problems such as flat arches.
People often wonder if there’s a cure for flat feet. While it is tempting to seek out a permanent solution for the condition, it helps to know which treatment is the most effective in getting results.
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Please have a a look at our medical reviews and clinical articles on everything about lower biomechanics.
You should always seek the advice of a physician or other qualified healthcare provider with any questions regarding personal health or medical conditions.
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