A 96% SATISFACTION RATE for problematic feet worldwide - express delivery
A torn meniscus is felt as pain in the knee, which worsens when you try to twist or rotate your knee. Common symptoms of meniscus tear include:
The meniscus is a cartilage located between the shin bone and thigh bone, helping to cushion and stabilise the knee joint.
Sudden twists of the knee may lead to a meniscus tear, even when your foot is on the ground. This is the reason why meniscus tears are common among athletes engaged in sports that require quick movements, such as football, rugby, or basketball.
When you have a flatfoot posture, your chances of injuring your meniscus increase. A flatfoot will affect the foot alignment, which then affects the functionality of ligaments, tendons, and muscles in the knee, as well as the whole body.
To arrive at a proper diagnosis, your doctor will ask you about past injuries and conduct orthopaedic tests on your knee to identify the meniscus tear. X-rays may be used to rule out fracture. MRI and CT scans are commonly taken for imaging in order to diagnose the tear.
Treatment for torn meniscus depends on the nature of the tear, i.e. partial or complete. Generally speaking, treatment begins with complete rest of the injured knee, use of a cold pack to reduce any swelling in the region, and maintaining the knee in an elevated position.
A well-rounded rehabilitation programme would include strengthening exercises for the muscles in the knee and using foot insoles such as MASS4D® to support the foot in its optimal posture.
Copyright 2018 MASS4D® All rights reserved.
People often wonder if there’s a cure for flat feet. While it is tempting to seek out a permanent solution for the condition, it helps to know which treatment is the most effective in getting results.
Rehabilitation of Your Foot and Lower Back Conditions.
Long Lasting Wear
Strong Foot Support
Easy to use
Handmade MASS4D® Quality
Sign up for free recommended foot exercises, stretching, medical news and everything good for your feet
Please have a a look at our medical reviews and clinical articles on everything about lower biomechanics.
You should always seek the advice of a physician or other qualified healthcare provider with any questions regarding personal health or medical conditions.
The content, products and services offered herein, are here to educate consumers on healthcare and medical issues that may affect their daily lives. Nothing in the content, products or services should be considered, or used as a substitute for, medical advice, diagnosis or treatment. This site and its services do not constitute the practice of any medical, nursing or other professional healthcare advice, diagnosis or treatment.
The marks "MASS4D" and the MASS4D logo are trademarks. The content and design of MASS4D.com is protected by U.S. and international copyright laws. You may not copy, reproduce, republish, upload, post, display, transmit or frame any of these materials without prior written consent from MASS4D®.
The content, products or services on this site should not be considered or used as a substitute for medical advice, diagnosis or treatment and is not intended to provide individual medical advice. Included materials and conversations do not imply a personalised doctor-patient relationship.
Copyright and Intellectual property
MASS4D® and Logo are registered trademarks of MASS4D Inc. All content, trademarks, artwork, and associated imagery are trademarks and/or copyright material of MASS4D® Inc.