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Insoles and Orthotics

Home   Articles   Insoles and Orthotics   Page 1 of 1
Flat Feet Treatment With Insoles

5 Reasons Why Insoles Are Necessary

Insoles can prove to be helpful devices in the treatment of many conditions of the feet and lower body. But there are 5 major reasons why you need to include insoles in your treatment programme.

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Orthotic Support For Strong Arches

3 Myths About Insoles And Orthotics

There are many misconceptions regarding the use of orthotics for foot problems. It helps to know the truth behind some of the most common myths about foot orthotics.

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Running Injuries

7 Benefits of Using Insoles

Insoles are a useful addition to any treatment programme that is designed for improving foot problems or conditions. With so many benefits associated with the use of insoles, it helps to know the seven most important ones.

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Different Insoles

Where You Can Find Insoles

If you're considering purchasing insoles but don't know where to find them, read this article to find out about the different types of insoles available in the market, and where you can find them.

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Running Shoes

The Type Of Shoes You Need For Your Insoles

With many different types of shoes available in the market, it is important to know which ones are good for you especially if you're planning to wear insoles with them.

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The Best Way To Choose Insoles

The Best Way To Choose Insoles

If you've been struggling with choosing the right pair of insoles, consider this article to be the answer to your insole problems. Find out the type of features you should be looking for in your insoles before purchase.

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Is There A Link Between Insoles And Back Pain?

Is There A Link Between Insoles And Back Pain?

It is common for people to mistakenly believe that insoles lead to increased pain in the lower back. On the contrary, insoles help to relieve any stress caused by foot posture problems on the back. When your feet move properly, you can expect to feel an improvement in your condition as well.

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Are Insoles Worth It?

Are Insoles Worth It?

With many brands and types of insoles available, shopping for insoles can be a challenge. This article will help you decide which ones are worth the investment, by highlighting some of the things you should be looking for in your pair of insoles.

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Definitive Guide to Foot Orthotics

Your Definitive Guide to Insoles

There are all kinds of insoles available in the market – but which one is right for you? Finding the right pair of insoles can be challenging but with this guide, you won't have to spend too much time trying to find the perfect pair.

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MASS4D® Insoles Vs Standard Insoles

Are Over-The-Counter Insoles Worth Buying?

Most OTC insoles are made from soft materials and only offer partial arch support. With full bodyweight on the feet, these insoles may not be able to maintain the foot arch, minimising the effectiveness of the insole as an arch support.

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Foot Pressure Testing

Why Foot Pressure Testing Does Not Produce Quality Customised Insoles

Pressure mats measure the pressure distribution through the feet, which can be helpful for examining foot balance and walking stability. However, their use is fairly limited when it comes to making customised insoles.

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Running Insoles

Become A Better Runner with MASS4D® Insoles

Running is a fantastic full-body workout and a mainstay in active living. Find out how foot insoles provide unmatched foot posture support, superior shock absorption, and stability needed to help you hit your personal best.

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Sports Insoles

What to Look for In Sports Insoles

Sports insoles are readily available in the market, but not all of them are effective in shock absorption and supporting foot posture. Here is everything you need to know about good sports insoles.

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MASS4D® Insoles Casting Process

What To Expect When You Visit A Certified MASS4D® Provider

MASS4D® custom foot insoles are trusted by leading physicians. Find out what you can expect when you visit one of our certified clinicians for checkup and consultation.

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MASS4D® Insoles for Diabetics

This Insole Cover Is Just What Diabetics Need

Bi-Lam is a top cover by MASS4D® that is specifically made for diabetics. It offers maximum comfort and cushioning, and prevents ulcerations and blisters from developing.

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Custom Insoles Vs Over the Counter Insoles

Why Most Custom Insoles Today Aren’t Truly Custom?

Many insoles you can find today aren’t really customised to your individual foot, and do not provide adequate measures to correct your foot posture. As a result, these insoles may have little to no effect in pain management therapy. 

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+5 Reasons MASS4D® Foot Insoles Will Work for You

  • Rehabilitation of Your Foot and Lower Back Conditions. 

    Long Lasting Wear
    Strong Foot Support 
    Easy to use
    Handmade MASS4D® Quality

    Have a look at our insole here

+

  • "Great product I am impressed. I really liked your biomechanical analysis and that was why I tried the insole. I have tried so many but from the moment I tried your insole a few days ago now I am gratified at how comfortable it is
    Thank you for a great product. Just ordered more pairs"

    Annette Racaniello

FREE EXERCISES

Free recommended foot exercises, stretching, articles, medical news and everything good for your feet

+MASS4D® Articles For Clinicians

  • Medical reviews and clinical articles on everything about lower biomechanics. 

    Click for the clinicians blog

+Categories

  • Body Conditions
  • Diabetes
  • Foot Conditions
  • Insoles and Orthotics
  • MASS4D® Medical Review
  • MASS4D® News
  • Sports

+Recent Articles

  • How Pregnancy Changes Your Lower Body
  • Are Flat Feet Curable?
  • 3 Ways Your Posture Improves With Pilates
  • Study examines stress fractures of the foot and ankle in athletes
  • Study identifies the benefit of improving walking patterns with shoe inserts on low back pain
  • Study demonstrates the effectiveness of kinematic taping in the treatment of flexible flat feet
  • Study examines foot structure in boys with Down syndrome
  • 5 Reasons Why Insoles Are Necessary
  • Study proves the success of dry cupping in the treatment for plantar fasciitis
  • 3 Myths About Insoles And Orthotics

+MEDICAL DISCLAIMER

  • You should always seek the advice of a physician or other qualified healthcare provider with any questions regarding personal health or medical conditions.

    The content, products and services offered herein, are here to educate consumers on healthcare and medical issues that may affect their daily lives. Nothing in the content, products or services should be considered, or used as a substitute for, medical advice, diagnosis or treatment. This site and its services do not constitute the practice of any medical, nursing or other professional healthcare advice, diagnosis or treatment. can be used for details about blog authors or general information.

+INTELLECTUAL PROPERTY

  • The marks "MASS4D" and the MASS4D logo are trademarks. The content and design of MASS4D.com is protected by U.S. and international copyright laws. You may not copy, reproduce, republish, upload, post, display, transmit or frame any of these materials without prior written consent from MASS4D®.


Medical Disclaimer

The content, products or services on this site should not be considered or used as a substitute for medical advice, diagnosis or treatment and is not intended to provide individual medical advice. Included materials and conversations do not imply a personalised doctor-patient relationship.

Copyright and Intellectual property

MASS4D® and Logo are registered trademarks of MASS4D Inc.  All content, trademarks, artwork, and associated imagery are trademarks and/or copyright material of MASS4D® Inc.

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