Plantar fasciitis is a common foot condition that is estimated to affect at least 7% to 10% of the population over a lifetime.
While many studies in the past have focused on its symptoms and treatment, not much is known about what happens to the condition over a long period of time.
This is why researchers from Denmark sought to assess the long-term development of plantar fasciitis by following up with patients between intervals of 5-15 years.
At first, 174 patients with the condition were interviewed, out of which 137 patients were made to undergo an ultrasound (US) examination.
Foot Pain Relief, Injury Prevention, Better Posture and Sports Performance in One Insole buy now
The authors also collected information regarding their bodyweight, height, physical work, smoking status and pain level.
This was done to determine if any of these characteristics could be used to predict the long-term outcome of plantar fasciitis.
Among the different forms of treatment tried by the patients in the study, US-guided corticosteroid injections were used the most.
This was followed by insoles, rehabilitation, nonsteroidal anti-inflammatory drugs (NSAIDs), shockwave therapy, acupuncture, laser therapy, US treatment and surgery.
At follow-up, the risk of still having plantar fasciitis was found to have declined slightly as determined by the onset of symptoms over the years.
A majority of the patients with symptoms showed minor symptoms, and all of them had stopped running so as to avoid the risk of developing plantar fasciitis again.
Another interesting observation was that women and patients with pain in both heels were at a greater risk for having long-lasting symptoms as compared to the others.
Some of the reasons listed for women having a higher risk of persistent symptoms included hormones, physical differences and footwear choices.
To read the full study, please click here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5844527/
MASS4D® insoles can be included in treatment programmes for plantar fasciitis – as a way to minimise risk factors for the condition and to allow healing and recovery.
The supportive properties of these insoles help in the healing of the inflamed plantar fascia. As a result, the ligament is able to function effectively during movement.
Foot Pain Relief, Injury Prevention, Better Posture and Sports Performance in One Insole buy now
People often wonder if there’s a cure for flat feet. While it is tempting to seek out a permanent solution for the condition, it helps to know which treatment is the most effective in getting results.
Pilates refers to a series of exercises that target the core – the abdomen, obliques, lower back, inner and outer thigh, and so on. The movements involved in pilates also help to improve flexibility and posture while promoting core stability.
Rehabilitation of Your Foot and Lower Back Conditions.
Long Lasting Wear
Strong Foot Support
Easy to use
Handmade MASS4D® Quality
FREE EXERCISES
Sign up for free recommended foot exercises, stretching, medical news and everything good for your feet
Please have a a look at our medical reviews and clinical articles on everything about lower biomechanics.
You should always seek the advice of a physician or other qualified healthcare provider with any questions regarding personal health or medical conditions.
The content, products and services offered herein, are here to educate consumers on healthcare and medical issues that may affect their daily lives. Nothing in the content, products or services should be considered, or used as a substitute for, medical advice, diagnosis or treatment. This site and its services do not constitute the practice of any medical, nursing or other professional healthcare advice, diagnosis or treatment.
The marks "MASS4D" and the MASS4D logo are trademarks. The content and design of MASS4D.com is protected by U.S. and international copyright laws. You may not copy, reproduce, republish, upload, post, display, transmit or frame any of these materials without prior written consent from MASS4D®.
Medical Disclaimer
The content, products or services on this site should not be considered or used as a substitute for medical advice, diagnosis or treatment and is not intended to provide individual medical advice. Included materials and conversations do not imply a personalised doctor-patient relationship.
Copyright and Intellectual property
MASS4D® is owned and operated by Scheibye General Trading LLC - Licence no: 853463
MASS4D® and Logo are registered trademarks of MASS4D Inc. All content, trademarks, artwork, and associated imagery are trademarks and/or copyright material of MASS4D® Inc.