Causes and Symptoms of Hip Pain
Hip pain is often felt as a deep ache or sharp pain coming from inside the joint. The common causes of hip pain include inflammation of bursa, arthritis, pinched nerves and poor posture.
A qualified health care professional can diagnose the cause with a full examination that includes gait analysis, and sometimes x-ray or MRI/CT scan.
Treatment options for hip pain are fully dependent on the true cause of the condition. However, they commonly include stretching, strengthening, inflammation reducing therapies and postural realignment.
Foot Pain Relief, Injury Prevention, Better Posture and Sports Performance in One Insole buy now
Structural problems arising from weak foot posture lead to problems further up in the knee and hip, which force these joints to work outside of their healthy ranges of motion. This weak foundation from the feet creates huge amounts of stress on the hip joint as it tries to compensate for the lack of proper support.
This weak foundation from the feet creates huge amounts of stress on the hip joint as it tries to compensate for the lack of proper support.
Through the daily and responsible use of MASS4D® foot insoles, the foot is supported in its optimal position, allowing the knees and hips to move in pain-free patterns. Our insoles correct the foot posture and the knock-off effect on the hip joint caused by it.
Copyright 2018 MASS4D® All rights reserved.
Foot Pain Relief, Injury Prevention, Better Posture and Sports Performance in One Insole buy now
Related Links
Hip Osteoarthritis
Trochanteric Bursitis
5 Ways PNF Stretching Can Help You
Also in Articles
How Pregnancy Changes Your Lower Body
Are Flat Feet Curable?
People often wonder if there’s a cure for flat feet. While it is tempting to seek out a permanent solution for the condition, it helps to know which treatment is the most effective in getting results.
3 Ways Your Posture Improves With Pilates
Pilates refers to a series of exercises that target the core – the abdomen, obliques, lower back, inner and outer thigh, and so on. The movements involved in pilates also help to improve flexibility and posture while promoting core stability.